Vigorath

Strength · Nutrition · Endurance

Vigorath is a YouTube channel about the trainable body: how muscle is built, what food actually does to body composition, and how conditioning changes what a day feels like. Every episode takes one question and follows it as far as the evidence goes.

What the channel covers

• Strength training: progression, programming, recovery, and the numbers that tell you whether it works.
• Nutrition: calories, protein, and how food choices show up in energy and body composition.
• Endurance and conditioning: aerobic base, heart rate zones, and how they interact with lifting.

Apps

The channel is run by Clearpoint Studios, which also builds tracking apps for the same three areas. Savor is a calorie and macro tracker. Further apps for strength and conditioning are in development.

Contact

Questions, corrections and business enquiries: clearpointstudios@proton.me